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Focused on You - Your mind & Your body
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Four Week Pocket-sized Mindfulness Meditation Course - starting Monday 20th August at 7.30pm
Recent Posts
10 Simple Ways to Look After Your Mental Health
Spring Equinox is Approaching... but what does that mean for me?
The Importance of a Sacred Space
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10 Simple Ways to Look After Your Mental Health
This week is Mental Health Awareness Week here in the UK. This week is being organised by the Mental Health Foundation and this years...
Blog: Blog
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